Weight
247.5
Blood Pressure
I couldn't find our BP monitor, one of my goals for tomorrow will be to find it.
Blood Sugar
141 @ 10 p.m.
What I Ate
Morning Drink - 1 c. coffee with 1 tbsp. sugar free creamer - (20 calories, 1 carbs.)
Breakfast - 1/2 c. Trail Mix Crunch, 1/2 c. skim milk, 1 banana - (341 calories, 68 carbs.)
Snack - applesauce cup, 100 calorie snack pack (Nutter Butter), 1/2 c. skim milk (145 calories, 24 carbs.)
Lunch - 2 Tacos (510 calories, 38 carbs.)
Supper - Country Fried Steak w/Gravy, Mashed Potatoes (380 calories, 32 carbs.)
Snack - 1/2 c. grapes (55 calories, 14 carbs)
Snack-Wheat Thins and cheese (310 calories, 32 carbs.)
Total Calories: 1761
Total Carbs.: 209
Water
24 oz.
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